Mental health is defined by the World Health Organization as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.
.
According to NAMI (National Alliance on Mental Health), 1 in 4 people globally suffer from mental disorders in both developed and developing countries.Mental health problems are more common than cancer and heart disease combined.
.
8.76 % of the US population has a severe mental illness which includes major depression, schizophrenia, bipolar disorder, obsessive compulsive disorder (OCD), panic disorder, post traumatic stress disorder (PTSD) and borderline personality disorder.
.
Millions of adults and children go untreated in any given year. A substantial numbers of them end up homeless, in jails or prisons, completing suicide, committing acts of violence, being victimized, requiring hospitalization or suffering other negative consequences. 
.
Our understanding of mental illness are incomplete and our care and treatment of those that suffer with it have been inadequate at best. Below you will find information on the emerging perspectives and treatments for mental illness. 
Mental health is defined by the World Health Organization as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.
.
According to NAMI (National Alliance on Mental Health), 1 in 4 people globally suffer from mental disorders in both developed and developing countries.Mental health problems are more common than cancer and heart disease combined.
.
8.76 % of the US population has a severe mental illness which includes major depression, schizophrenia, bipolar disorder, obsessive compulsive disorder (OCD), panic disorder, post traumatic stress disorder (PTSD) and borderline personality disorder.
.
Millions of adults and children go untreated in any given year. A substantial numbers of them end up homeless, in jails or prisons, completing suicide, committing acts of violence, being victimized, requiring hospitalization or suffering other negative consequences. 
.
Our understanding of mental illness are incomplete and our care and treatment of those that suffer with it have been inadequate at best. Below you will find information on the emerging perspectives and treatments for mental illness. 

Mental Health Statistics

Mental Health Statistics

Consequences of Non Treatment

According to The Treatment Advocacy Center, about half of those that live with diagnoses of schizophrenia or severe bipolar disorder are untreated at any given time, most commonly because they lack insight into their condition.  ‘When untreated, these individuals are at high risk for a number of negative circumstances that profoundly impact them and those around them.”

  Click Here 

Mental Health Statistics in the United States

 Click Here    

Statistics for Specific Disorders

Click Here

World wide Mental Health Statistics

Click Here

Consequences of Non Treatment

According to The Treatment Advocacy Center, about half of those that live with diagnoses of schizophrenia or severe bipolar disorder are untreated at any given time, most commonly because they lack insight into their condition.  ‘When untreated, these individuals are at high risk for a number of negative circumstances that profoundly impact them and those around them.”

  Click Here 

Mental Health Statistics in the United States

 Click Here    

Statistics for Specific Disorders

Click Here

World wide Mental Health Statistics

Click Here

How Did We Get Here?

How Did We Get Here?

In the United States in the late 1960s, Gov. Ronald Reagan signed the Lanterman-Petris-Short Act (LPS), which went into effect in 1969 and quickly became a national model. Among other things, it prohibited forced medication or extended hospital stays without a judicial hearing. The idea was to take patients out of large institutions and house them in smaller, community-based residences where they could live “more productive and fulfilling lives.”

A patient could be held for 72 hours only if he or she engaged in an act of serious violence or demonstrated a likelihood of suicide or an inability to provide their own food, shelter or clothing due to mental illness. But 72 hours was rarely enough time to stabilize someone with medication or provide an effective treatment plan. Indeed with such a short window, medication would be the only treatment plan. Only in extreme cases could someone be held another two weeks for evaluation and treatment.

In the United States in the late 1960s, Gov. Ronald Reagan signed the Lanterman-Petris-Short Act (LPS), which went into effect in 1969 and quickly became a national model. Among other things, it prohibited forced medication or extended hospital stays without a judicial hearing. The idea was to take patients out of large institutions and house them in smaller, community-based residences where they could live “more productive and fulfilling lives.”

A patient could be held for 72 hours only if he or she engaged in an act of serious violence or demonstrated a likelihood of suicide or an inability to provide their own food, shelter or clothing due to mental illness. But 72 hours was rarely enough time to stabilize someone with medication or provide an effective treatment plan. Indeed with such a short window, medication would be the only treatment plan. Only in extreme cases could someone be held another two weeks for evaluation and treatment.

Homelessness

Homelessness

This resulted in an explosion of homelessness. It also resulted in an increase in incarceration and episodes of violence. Indeed in one study, it was found that 41% of the patients who were discharged from Napa State Hospital between 1972 and 1975 were arrested.  Legislators never provided enough money for community-based programs to provide treatment and shelter. Is it any surprise, when the majority of these patients had received no aftercare following their hospital discharge?

In the US, a policy that led to the release of most of the nation’s mentally ill patients from the hospital to the community is now widely regarded as a major failure. During the 1980s, an additional 40,000 beds in state mental hospitals were shut down.

There has been a stigma for those suffering with mental illness, born of our general lack of understanding which has engendered fear, and in many cases has kept us from treating mental illness effectively and successfully.

We spend billions of dollars dealing with the consequences of mental illness rather than spending it on compassionate, life enhancing services.  Our Emergency rooms deal with the consequences of non-treatment daily, and our prisons and jails have become, in effect, hospitals of last resort for the mentally ill..

This resulted in an explosion of homelessness. It also resulted in an increase in incarceration and episodes of violence. Indeed in one study, it was found that 41% of the patients who were discharged from Napa State Hospital between 1972 and 1975 were arrested.  Legislators never provided enough money for community-based programs to provide treatment and shelter. Is it any surprise, when the majority of these patients had received no aftercare following their hospital discharge?

In the US, a policy that led to the release of most of the nation’s mentally ill patients from the hospital to the community is now widely regarded as a major failure. During the 1980s, an additional 40,000 beds in state mental hospitals were shut down.

There has been a stigma for those suffering with mental illness, born of our general lack of understanding which has engendered fear, and in many cases has kept us from treating mental illness effectively and successfully.

We spend billions of dollars dealing with the consequences of mental illness rather than spending it on compassionate, life enhancing services.  Our Emergency rooms deal with the consequences of non-treatment daily, and our prisons and jails have become, in effect, hospitals of last resort for the mentally ill..

Changes on the Horizon

Changes on the Horizon

Open Dialogue

 as it’s used in Western Lapland Finland with people who find themselves experiencing all manner of psychotic phenomena. Psychiatric hospitals are nearly empty there. Open Dialogue de-emphasizes US-style pharmaceutical intervention and instead establishes a dialogue with the patient, provides immediate help, and organizes “a treatment meeting” within twenty-four hours of the initial contact. The results consistently show that this way of working reduces hospitalization, lowers use of medication, and leads to less recurrence of crisis when compared with psychosis treatment as usual.

  Click Here

ISEPP: International Society for Ethical Psychology and Psychiatry

“We use the standards of scientific inquiry to critique biopsychiatry with its belief that “mental disorders” are caused by chemical imbalances, genetic dynamics and brain disorders, its medicalization of human experience and its use of drugs as a primary modality of treatment. We oppose the use of drugs and of forced treatment in all but the most dire of circumstances.   Rather we promote approaches that help people use their thoughts, feelings, intentions, perceptions and behavior to learn how to live more the way they want to live”

Click Here   

Neurobiofeedback
 is also called EEG Biofeedback, because it is based on electrical brain activity, the electroencephalogram, or EEG. It is biofeedback applied to the brain directly. It addresses problems of brain disregulation. These happen to be numerous. They include the anxiety-depression spectrum, attention deficits, behavior disorders, various sleep disorders, headaches and migraines, PMS and emotional disturbances. It is also useful for organic brain conditions such as seizures, the autism spectrum, and cerebral palsy

Mind Freedom

  Win human rights in the mental health system: Their principles include challenging abuse by the psychiatric drug industry, supporting the self-determination of psychiatric survivors and mental health consumers and promoting safe, humane and effective options in mental health

  Click Here 

Open Dialogue

 as it’s used in Western Lapland Finland with people who find themselves experiencing all manner of psychotic phenomena. Psychiatric hospitals are nearly empty there. Open Dialogue de-emphasizes US-style pharmaceutical intervention and instead establishes a dialogue with the patient, provides immediate help, and organizes “a treatment meeting” within twenty-four hours of the initial contact. The results consistently show that this way of working reduces hospitalization, lowers use of medication, and leads to less recurrence of crisis when compared with psychosis treatment as usual.

  Click Here

ISEPP: International Society for Ethical Psychology and Psychiatry

“We use the standards of scientific inquiry to critique biopsychiatry with its belief that “mental disorders” are caused by chemical imbalances, genetic dynamics and brain disorders, its medicalization of human experience and its use of drugs as a primary modality of treatment. We oppose the use of drugs and of forced treatment in all but the most dire of circumstances.   Rather we promote approaches that help people use their thoughts, feelings, intentions, perceptions and behavior to learn how to live more the way they want to live”

Click Here   

Neurobiofeedback
 is also called EEG Biofeedback, because it is based on electrical brain activity, the electroencephalogram, or EEG. It is biofeedback applied to the brain directly. It addresses problems of brain disregulation. These happen to be numerous. They include the anxiety-depression spectrum, attention deficits, behavior disorders, various sleep disorders, headaches and migraines, PMS and emotional disturbances. It is also useful for organic brain conditions such as seizures, the autism spectrum, and cerebral palsy

Mind Freedom

  Win human rights in the mental health system: Their principles include challenging abuse by the psychiatric drug industry, supporting the self-determination of psychiatric survivors and mental health consumers and promoting safe, humane and effective options in mental health

  Click Here 

Movies

Movies

Crooked Beauty

  Newly subtitled in English, Spanish, French, German, Italian and Hebrew, this internationally acclaimed poetic documentary chronicles artist-activist Jacks McNamara’s transformative journey from psych ward inpatient to pioneering mental health advocacy. It is an intimate portrait of her intense personal quest to live with courage and dignity, and a powerful critique of standard psychiatric treatments. Poignant testimonials connect the fissures and fault lines of human nature to the unstable topography and mercurial weather patterns of the San Francisco Bay Area.

 Click Here  

Healing Homes

 An alternative Swedish model for healing psychosis: The organization, backed by over twenty years of experience, places people who have been failed by traditional psychiatry in host families — predominately farm families in the Swedish countryside — as a start for a whole new life journey

  Click Here

National Empowerment Center

DVDs and Videos

  Click Here 

Take These Broken Wings
  “shows that people can recover fully from schizophrenia without psychiatric medication.  According to most of the mental health field, and of course the pharmaceutical industry, this is not possible.  The film centers on the lives of two women who both recovered from severe schizophrenia.  The film traces the roots of their schizophrenia to childhood trauma and details their successful psychotherapy with gifted clinicians.”

Crooked Beauty

  Newly subtitled in English, Spanish, French, German, Italian and Hebrew, this internationally acclaimed poetic documentary chronicles artist-activist Jacks McNamara’s transformative journey from psych ward inpatient to pioneering mental health advocacy. It is an intimate portrait of her intense personal quest to live with courage and dignity, and a powerful critique of standard psychiatric treatments. Poignant testimonials connect the fissures and fault lines of human nature to the unstable topography and mercurial weather patterns of the San Francisco Bay Area.

 Click Here  

Healing Homes

 An alternative Swedish model for healing psychosis: The organization, backed by over twenty years of experience, places people who have been failed by traditional psychiatry in host families — predominately farm families in the Swedish countryside — as a start for a whole new life journey

  Click Here

National Empowerment Center

DVDs and Videos

  Click Here 

Take These Broken Wings
  “shows that people can recover fully from schizophrenia without psychiatric medication.  According to most of the mental health field, and of course the pharmaceutical industry, this is not possible.  The film centers on the lives of two women who both recovered from severe schizophrenia.  The film traces the roots of their schizophrenia to childhood trauma and details their successful psychotherapy with gifted clinicians.”

Books

Books

Schizophrenia: A Blueprint for Recovery

Provides innovative techniques to work with a person in psychosis, move him or her into recovery and aid in rejoining mainstream society.

Rethinking Madness

 Towards a paradigm shift in our understanding of mental illness

  Click Here   

Creating Sanctuary: Toward the Evolution of Sane Societies

 Dr. Sandra Bloom suggests that we stop thinking about how to prevent violence and focus instead on the active creation of nonviolent organizations, institutions, and societies. She believes that our society is suffering from the long-term unresolved effects of multigenerational trauma: we are emotionally numb, addicted to violence, alienated from ourselves and each other and trapped in a vicious cycle of destructive behavior

 Click Here   

The Mental Illness Paradigm Itself an illness that is Out of Control

 Click Here  

Schizophrenia: A Blueprint for Recovery

Provides innovative techniques to work with a person in psychosis, move him or her into recovery and aid in rejoining mainstream society.

Rethinking Madness

 Towards a paradigm shift in our understanding of mental illness

  Click Here   

Creating Sanctuary: Toward the Evolution of Sane Societies

 Dr. Sandra Bloom suggests that we stop thinking about how to prevent violence and focus instead on the active creation of nonviolent organizations, institutions, and societies. She believes that our society is suffering from the long-term unresolved effects of multigenerational trauma: we are emotionally numb, addicted to violence, alienated from ourselves and each other and trapped in a vicious cycle of destructive behavior

 Click Here    

The Mental Illness Paradigm Itself an illness that is Out of Control

 Click Here  

New Treatment Paradigms

New Treatment Paradigms

“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.” 

 Brené Brown

________

“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.” 

 Brené Brown

________

Schizophrenia

Is Schizophrenia really a brain disease? 

According to  Paris Williams, Psychologist, PHD, we still have no clear evidence that schizophrenia and other related psychotic disorders are the result of a diseased brain

 Click Here  

What’s Schizophrenia Like?

A woman who hears voices explains it beautifully

 Click Here   

Rethinking Madness

 Towards a Paradigm Shift In Our Understanding and treatment of Psychosis

 Click Here  

Full recovery from Schizophrenia? 

Most Westerners don’t believe that genuine recovery from schizophrenia and other related psychotic disorders is possible, in spite of significant evidence to the contrary.

 Click Here 

Depression

Antidepression Medications

Dr. Oz sits down with Dr. Drew to talk about new research that suggests antidepressants might not work for most patients. Get the facts about these medications and what they could be doing to your mental health

  Click Here   

Schizophrenia

Is Schizophrenia really a brain disease? 

According to  Paris Williams, Psychologist, PHD, we still have no clear evidence that schizophrenia and other related psychotic disorders are the result of a diseased brain

 Click Here  

What’s Schizophrenia Like?

A woman who hears voices explains it beautifully

 Click Here   

Rethinking Madness

 Towards a Paradigm Shift In Our Understanding and treatment of Psychosis

 Click Here  

Full recovery from Schizophrenia? 

Most Westerners don’t believe that genuine recovery from schizophrenia and other related psychotic disorders is possible, in spite of significant evidence to the contrary.

 Click Here 

Depression

Antidepression Medications

Dr. Oz sits down with Dr. Drew to talk about new research that suggests antidepressants might not work for most patients. Get the facts about these medications and what they could be doing to your mental health

  Click Here   

New Treatments in Addiction

New Treatments in Addiction

What Causes Addiction?

  “Addiction is neither a matter of what a substance does to a person (DSM) nor a matter of what a substance does to a brain (NIMH). Both views offer neat but inaccurate explanations for addiction’s true nature as a psychological process, akin to other compulsive behaviors, caused by meaningful emotional factors that must be explored and treated in psychotherapy. We do a disservice to our patients and make recovery less likely by locating addiction external to the person.”

 Click Here 

NAD

  Could megadoses of energy-giving NAD—which allegedly relieves withdrawal symptoms, flushes out stored drugs in the body and replenishes balance in the brain—really be the cure-all for addiction as well as many other diseases and mental health disorders?

 Click Here

Baclafen

  “Could a cure for one of the most destructive addictions have been lying dormant on the shelves of the FDA?”

 Click Here 

Decriminalizing Drugs

  The growing movement to end the drug war might reflect a paradigm shift away from judgment, blame, war, and control towards compassion and healing.

  Click Here  

What Causes Addiction?

  “Addiction is neither a matter of what a substance does to a person (DSM) nor a matter of what a substance does to a brain (NIMH). Both views offer neat but inaccurate explanations for addiction’s true nature as a psychological process, akin to other compulsive behaviors, caused by meaningful emotional factors that must be explored and treated in psychotherapy. We do a disservice to our patients and make recovery less likely by locating addiction external to the person.”

 Click Here 

NAD

  Could megadoses of energy-giving NAD—which allegedly relieves withdrawal symptoms, flushes out stored drugs in the body and replenishes balance in the brain—really be the cure-all for addiction as well as many other diseases and mental health disorders?

 Click Here

Baclafen

  “Could a cure for one of the most destructive addictions have been lying dormant on the shelves of the FDA?”

 Click Here 

Decriminalizing Drugs

  The growing movement to end the drug war might reflect a paradigm shift away from judgment, blame, war, and control towards compassion and healing.

  Click Here  

Brain Imaging

Brain Imaging

The Amen Clinics Method

 The Amen Clinics Method is a multidisciplinary approach to mental and physical health that presents a paradigm shift in the treatment of mood and behavioral disorders. They use brain imaging, targeted lab studies and the exploration of biological, psychological, social and spiritual influences to create an individualized, targeted treatment plan for each patient.

  Click Here

 Daniel Amen- Ted Talk

 The most important lesson from 83,000 brain scans

  Click Here   

The Amen Clinics Method

 The Amen Clinics Method is a multidisciplinary approach to mental and physical health that presents a paradigm shift in the treatment of mood and behavioral disorders. They use brain imaging, targeted lab studies and the exploration of biological, psychological, social and spiritual influences to create an individualized, targeted treatment plan for each patient.

  Click Here

 Daniel Amen- Ted Talk

 The most important lesson from 83,000 brain scans

  Click Here   

Benefits found in Nutrition

Benefits found in Nutrition

Pyrrole Disorder 

Pyrrole’s Disorder is an abnormality in biochemistry resulting in the overproduction of pyrrole molecules, normal by-products of hemoglobin synthesis and other processes in the body. Excess pyrroles have little or no function in the body and are effectively excreted in the urine; however, pyrroles have an affinity for zinc and may contribute to zinc deficiency by increasing its urinary loss. When elevated in the urine, they represent a marker for functional deficiencies in Vitamin B-6 and zinc. A high incidence of Pyrrole Disorder is found in individuals with anxiety disorder, depression, ODD, schizophrenia, bipolar disorder and ADHD. The decisive laboratory test is analysis for kryptopyrroles in urine. Biomedical treatment centers on restoring the body with necessary nutrients.

Click Here

Pyrrole Disorder 

Pyrrole’s Disorder is an abnormality in biochemistry resulting in the overproduction of pyrrole molecules, normal by-products of hemoglobin synthesis and other processes in the body. Excess pyrroles have little or no function in the body and are effectively excreted in the urine; however, pyrroles have an affinity for zinc and may contribute to zinc deficiency by increasing its urinary loss. When elevated in the urine, they represent a marker for functional deficiencies in Vitamin B-6 and zinc. A high incidence of Pyrrole Disorder is found in individuals with anxiety disorder, depression, ODD, schizophrenia, bipolar disorder and ADHD. The decisive laboratory test is analysis for kryptopyrroles in urine. Biomedical treatment centers on restoring the body with necessary nutrients.

Click Here

     New Perspectives

     New Perspectives

 “One must still have chaos in oneself to be able to give birth to a dancing star.” 

 Friedrich Nietzsche

Hopeful Signs of a Paradigm Shift

  “It is time to move from medicalization to a model of compassion”

 Click Here 

Kelly Brogan MD

Our mission is to provide true informed consent around medication-based treatment, and empower individuals with tools for radical self-healing.

What if your illness is the portal to your gift? I have come to believe that those labeled as mentally ill are, in fact, the canaries in the coal mine, sounding the alarm with exquisite sensitivity in service to the rest of us.

Symptoms are telling us all that something is missing, very “off,” and we need to wake up, pay attention, and respond with inspired action.

You can explore her website for a wealth of information:

Click Here

Is My Therapist Good or Not?

12 Questions a Former Psychotherapist Asks

Click Here

Research on Traumatic Stress Supports a Paradigm Shift

 “Increasingly, scientific evidence points to the body’s natural response to stress as the likely culprit leading to mental disorders later in life.” Combing through decades of psychiatric research, Robert Whitaker reached the conclusion that the current practice of treating mental illness as chronic disorders is a “failed paradigm of care.” “….a more scientifically rigorous and humane mental healthcare system committed to patients’ needs and not the pharmaceutical industry’s profits or researchers’ professional ambitions is needed.”

 Click Here   

A New Mental Health Paradigm

 “What if there were a paradigm shift where we viewed mental illness not as a sickness or pathological condition but rather an experience of discomfort, distress and mental pressure that is a normal part of life”

 Click Here   

 “One must still have chaos in oneself to be able to give birth to a dancing star.” 

 Friedrich Nietzsche

Hopeful Signs of a Paradigm Shift

  “It is time to move from medicalization to a model of compassion”

 Click Here 

Kelly Brogan MD

Our mission is to provide true informed consent around medication-based treatment, and empower individuals with tools for radical self-healing.

What if your illness is the portal to your gift? I have come to believe that those labeled as mentally ill are, in fact, the canaries in the coal mine, sounding the alarm with exquisite sensitivity in service to the rest of us.

Symptoms are telling us all that something is missing, very “off,” and we need to wake up, pay attention, and respond with inspired action.

You can explore her website for a wealth of information:

Click Here

Is My Therapist Good or Not?

12 Questions a Former Psychotherapist Asks

Click Here

Research on Traumatic Stress Supports a Paradigm Shift

 “Increasingly, scientific evidence points to the body’s natural response to stress as the likely culprit leading to mental disorders later in life.” Combing through decades of psychiatric research, Robert Whitaker reached the conclusion that the current practice of treating mental illness as chronic disorders is a “failed paradigm of care.” “….a more scientifically rigorous and humane mental healthcare system committed to patients’ needs and not the pharmaceutical industry’s profits or researchers’ professional ambitions is needed.”

 Click Here   

A New Mental Health Paradigm

 “What if there were a paradigm shift where we viewed mental illness not as a sickness or pathological condition but rather an experience of discomfort, distress and mental pressure that is a normal part of life”

 Click Here   

Psychological Well Being

Psychological Well Being

Cultivating Joy

 Amanda Gore, CEO of the Joy Project, believes the most important thing in life is how people feel about themselves, because this affects every other aspect of their lives

 Click Here  

The Joy Project

  “Our mission is to eradicate the matrix of fear in which we all live and replace it with a matrix of Joy!” 

 Click Here 

Presencing Process-Michael Brown

 It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos.

Click Here 

A Different Perspective on Stress

 Making Stress Your Friend.  According to Kelly McGonigal, when you choose to see your stress response as helpful you create the biology of courage. When to choose to connect with others under stress you can create resilience. Chasing meaning in ones life is better for your health than avoiding discomfort

  Click Here   

Forgiveness

  Colin’s Cafe

A membership site for people dedicated to Radical Living teaching the importance of forgiveness

   Click Here  

Inner Bonding

  is a self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D that empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, how to heal the underlying control issues – stemming from self-abandonment – that destroy relationships, and how to maintain a strong connection with your personal source of spiritual guidance. It enables you to find and use your inner strength to live life to the fullest, reach your full potential and become all you are meant to be.

 Click Here  

.

 Free Inner Bonding Course

   Click Here  

Cultivating Joy

 Amanda Gore, CEO of the Joy Project, believes the most important thing in life is how people feel about themselves, because this affects every other aspect of their lives

 Click Here  

The Joy Project

  “Our mission is to eradicate the matrix of fear in which we all live and replace it with a matrix of Joy!” 

 Click Here 

Presencing Process-Michael Brown

 It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos.

Click Here 

A Different Perspective on Stress

 Making Stress Your Friend.  According to Kelly McGonigal, when you choose to see your stress response as helpful you create the biology of courage. When to choose to connect with others under stress you can create resilience. Chasing meaning in ones life is better for your health than avoiding discomfort

  Click Here   

Forgiveness

  Colin’s Cafe

A membership site for people dedicated to Radical Living teaching the importance of forgiveness

   Click Here  

Inner Bonding

  is a self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D that empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, how to heal the underlying control issues – stemming from self-abandonment – that destroy relationships, and how to maintain a strong connection with your personal source of spiritual guidance. It enables you to find and use your inner strength to live life to the fullest, reach your full potential and become all you are meant to be.

 Click Here  

.

 Free Inner Bonding Course

   Click Here  

“A great life starts within” 
Malka Maxwell

Disclaimer: By continuing to view and read this website you are consenting to the view/submissions policies of Awakening Planet as follows:      Awakening Planet is a curator and aggregator of uplifting, inspiring and insightful stories from around the world, but because we are not the original authors, we do not assure or take responsibility for the authenticity or accuracy of content presented here, and therefore the viewer/reader must rely solely upon his/her own judgement and shall not hold Awakening Planet accountable, liable, or responsible in any way for the authenticity or accuracy of content presented here.

“A great life starts within” 
Malka Maxwell

” column_min_width=”[object Object]” column_spacing=”[object Object]” rule_style=”[object Object]” rule_size=”[object Object]” rule_color=”[object Object]” hide_on_mobile=”[object Object]” class=”[object Object]” id=”[object Object]”][object Object]